This video explores the importance of understanding your condition and learning about treatment options to self-manage your arthritis.

Discover how self-management can be life-changing for those living with osteoarthritis

Learn how to set and reach your health and fitness goals with advice from healthcare professionals and patients.

Learn why self-management is crucial for those with arthritis and how it empowers you to make informed decisions about your care.

Learn how understanding your arthritis can help you regain control and reduce anxiety about the future.