Explore the world of joint replacement surgery for osteoarthritis

This video debunks common misconceptions and explores how physical activity can benefit everyone

Learn about the positive impact of tailored exercise programs on your overall well-being.

This video offers practical tips to keep you motivated and active.

This video explores the powerful impact of physical activity and maintaining a healthy weight.

Learn how a combination of exercises can significantly improve joint health and reduce pain

This video provides essential guidance for safely incorporating physical activity into your routine.

Discover the role of physiotherapy in managing osteoarthritis and improving joint health.

Discover the role rheumatologists play in managing osteoarthritis

Learn valuable insights from a rheumatologist on effectively managing osteoarthritis.

Learn how to engage with a team of healthcare professionals to effectively control your condition and improve your quality of life.

This video examines the lack of evidence supporting arthroscopic procedures for knee and hip osteoarthritis, despite their common use.

Learn why exercise and weight loss are crucial, and explore the benefits of bracing, splints, and insoles.

Discover the importance of rehabilitation following joint replacement surgery

Discover why pre-operative preparation is crucial for successful joint replacement outcomes.

Delve into the pros and cons of having both knees operated on simultaneously.

Explore the differences between hip and knee replacement surgeries in this informative video

Learn why joint replacement surgery isn't always the right choice for every patient.

Discover powerful alternatives to joint replacement surgery in this informative video about managing osteoarthritis.

Explore the range of medication options available for managing osteoarthritis pain.

Explore the realities of corticosteroid and hyaluronic acid injections in osteoarthritis management.

Discover safe and effective topical treatments for osteoarthritis and joint pain.

Hear more about the importance of taking your medication correctly.

Learn about walking sticks for the management of knee or hip osteoarthritis

Discover how exercise professionals can help manage osteoarthritis in this video.

Hear how cognitive behavioural therapy can improve quality of life with arthritis.

Hear about the benefits of cognitive behavioural therapy on arthritis pain.

Hear about the link between osteoarthritis and mental health.

This videos discusses the benefits of hot and cold therapy for pain.

This video explores the importance of patient empowerment and education in arthritis care.

Hear insights and strategies for living a fulfilling life despite arthritis pain.

Hear about the importance of pacing in pain management

Hear Wendy's strategies for managing chronic pain.

Hear about the role of the dietitian and how they can be an important part of your healthcare team.

Discover evidence-based approaches to managing osteoarthritis.

Hear about the benefits of using a walking or cane for osteoarthritis.

Learn the essential rules that can significantly improve your mobility and reduce joint stress.

Discover the proper techniques and benefits of using a walking cane for arthritis management

Learn how understanding your arthritis can help you regain control and reduce anxiety about the future.

Learn why self-management is crucial for those with arthritis and how it empowers you to make informed decisions about your care.

Learn how to set and reach your health and fitness goals with advice from healthcare professionals and patients.

Discover how self-management can be life-changing for those living with osteoarthritis

Discover how weight loss is beneficial in managing osteoarthritis.

Discover practical strategies to overcome common obstacles in your osteoarthritis exercise journey.

Discover the most effective strategies for managing osteoarthritis in this informative video.

Find out more about the benefits of Tai Chi for osteoarthritis

Learn more about the main types of medicines for osteoarthritis.

Learn ways to manage joint pain due to osteoarthritis.

Learn ways to manage energy while living with osteoarthritis

Learn more about the most common form of arthritis OA of the knee.

Learn about the types of injectable treatments for osteoarthritis.

Learn more about osteoarthritis of the hip

Learn more about healthy eating for osteoarthritis.

Learn more about osteoarthritis in the hands, fingers and wrists.

Find out about the role of healthcare professionals in managing your osteoarthritis

Find out more about osteoarthritis and how to manage it.

Find out more about exercise for osteoarthritis

Find out more about the role of occupational therapists in reducing joint strain and pain.

Read more about joint surgery for osteoarthritis

Read more about shoulder pain and osteoarthritis

Read about managing osteoarthritis and its impact on relationships.

Read about the benefits of physical activity for osteoarthritis.

Read about neck pain due to osteoarthritis and what can be done to help it.

Find out about how osteoarthritis can affect the feet.

Find out more about elbow pain for osteoarthritis.

Read about back pain and what can help it.

Find out about the benefits of massage for osteoarthritis.

Read about the impact osteoarthritis can have on your emotions and wellbeing.

Learn more about osteopaths and their role in arthritis management.

Learn why x-ray results don't always correlate with pain levels in osteoarthritis patients.

Discover the crucial role rheumatologists play in diagnosing and treating osteoarthritis.

Learn about the causes of osteoarthritis and aching joints.

Hear from experts the truth about osteoarthritis.

This video explores the importance of understanding your condition and learning about treatment options to self-manage your arthritis.

Cognitive Behavioural Therapy (CBT) can help people living with chronic pain

Find organisations and resources that can help with arthritis and arthritis-related issues.

Call our toll free National Arthritis Infoline number for information about osteoarthritis.

Peer support groups give people a chance to connect with other people with arthritis.

Read about the importance of weight management for OA

This fact sheet has been written is for people with ankle pain, due to osteoarthritis (OA).

Learn more about psychologists and how they can help improve mental health and wellbeing.

Learn more about the role of rheumatology nurses.

Learn more about pharmacists and their role in medication management

Find out more about the role of orthopaedic surgeons .

Find out more about the role of a physiotherapist

Find out more about exercise physiologists

Learn more about rheumatologists and their role in treating arthritis.

Learn more about the role of a GP.

Learn about podiatrists and how they can help osteoarthritis in the feet and lower limbs.

Learn more about dietitians and how they can help you with healthy eating and weight loss.