Arthritis education

What is arthritis education?

Tanya deKroo, arthritis educator and physiotherapist

Many people when they find out they have  arthritis feel really overwhelmed, there's a lot of medical terminology that's  thrown around they might feel quite helpless  because they don't know what's coming next or  they might be facing you know a future full  of medications and treatments that they don't  really understand or want to be part of and  education is a really important step in those  early stages of having arthritis because that's  how you can learn about your treatment options and how arthritis is likely to affect you.  Once you have that knowledge you have you know much more control and far less fear about what’s going to happen in the future and that for most people is a really powerful thing.

What is an arthritis education course/seminar?

Tanya deKroo, arthritis educator and physiotherapist

As a health educator when a person who's new  been newly diagnosed with arthritis attends a  course or a seminar in their local area they can  usually hear from either a health educator or  even a health professional about what it's  like to have that condition and what sort  of options there are to manage that condition  so they can talk about exercise nutrition, pain management all sorts of different options for you  to investigate to help you manage your arthritis. 

What are the benefits of arthritis education?

Tanya deKroo, arthritis educator and physiotherapist

People can make quite big changes in the way that they feel and the way that their arthritis affects them in a fairly short period of time. For example, we've often seen people  come into courses and unable to exercise or claim that they can't exercise because of their  pain that means they're missing out on socialising  with their friends because they can't continue to  play bowels or to play tennis and they're feeling  very isolated by breaking down the steps to become a bit more physically active to get  a bit stronger into some manageable  steps over a short period so, even just a few  weeks sometimes they're able to actually make  some big differences as to how much exercise  they're actually doing and they can sort of  get back into the routine or back to activities  that they've actually enjoyed doing in the past.

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